Prikaz objav z oznako low carb. Pokaži vse objave
Prikaz objav z oznako low carb. Pokaži vse objave
sreda, 2. maj 2018
Lemon Chia Seed Muffins
Ingredients:
1/4 cup coconut flour
1 cup blanched almond flour
2 tbsp chia seeds
1/4 tsp baking soda
pinch of salt
4 eggs
1/2 cup almond milk
zest of 2 lemons
2 tbsp lemon juice
2 tbsp coconut oil (melted)
1 tbsp apple cider vinegar
1/2 tsp liquid stevia
1/4 tsp vanilla extract
Preheat oven to 175°C (350°F).
In a medium bowl mix together the coconut flour, chia seeds, baking soda and salt.
In another bowl whisk eggs, almond milk, lemon zest, lemon juice, apple cider vinegar,
liquid stevia and vanilla extract.
Add the dry ingredients to the wet ones. Mix well until combined with no lumps.
Put the mixture into a muffin tray (first line with cupcake liners).
Bake for 20min until fully cooked.
Let them cool.
Bon appetit!
torek, 17. april 2018
Easy LCHF donuts
Ingredients:
1/2 cup blanched almond flour
1/8 cup coconut flour
4 eggs
1/4 cup erythritol
1/4 tsp salt
1/4 tsp baking powder
1 tsp vanilla extract
1/8 cup coconut flour
4 eggs
1/4 cup erythritol
1/4 tsp salt
1/4 tsp baking powder
1 tsp vanilla extract
Preheat oven to 160°C (350°F).
First mix together eggs, erythritol and vanilla extract.
Then add blanched almond flour, coconut flour, baking powder and salt.
Bake for 15min.
Then add blanched almond flour, coconut flour, baking powder and salt.
Bake for 15min.
If you want chocolate donuts, add 1/4 cup cocoa.
Bon appetit!
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